Great 7 Health Benefits of Honey, Especially in Winter!
Have you thought about having a cup of warm honey tea
when the weather is cold lately?
It boosts up our immune system that
is weakened due to low temperature.
Let’s find out about
the great effects of honey!
1. Relieve abdominal bloating
While honey neutralizes the
bubbling gas from the stomach,
which will make the whole body feeling lighter.
2. Strengthen Immunity
Honey contains abundant vitamins,
minerals, and various enzymes.
The study even proved the antibiotic effects of
honey,
the bacteria dies immediately when in direct contact with honey,
which is called called osmotic pressure.
It is high sugar content of honey that extracts the
moisture from bacteria and makes it die.
3. Body Detox
By adding little amount of lemon juice
into honey water can enhance the detoxification.
Lemon also has a diuretic
effect because it stimulates the release cycle of the waste
accumulated in the
body.
4. Clear Skin
It’s because of the antibiotic
effect of honey.
Addition to drinking honey water, you may also see a face
brightening effect
when done as honey face mask.
5. Weight Loss
It is a fact that honey contains high
sugar, but it is different from artificially manufactured sugar. Natural honey is
consisting of monosaccharide fructose and glucose.
This has the effect to
lose your appetite.
Try little bit of honey when you are craving for something
sweet.
6. Cholesterol Reduction
7. Heart Disease Prevention
Antioxidant activity of honey is
also protects the heart.
This reduces blood cholesterol and decreases the
risk of heart attack and stroke.
BANOBAGI ENGLISH DEPARTMENT
TEL: +82-02-522-6636
EMAIL: English@banobagi.com
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